Glycine is an amino acid found in the largest amount in collagen proteins. Other protein sources contain only a small amount of it.

GAL Glycine 250g

This ensures the glycine taken after a meal helps to balance the ratio of amino acids consumed with your food. It can
be mixed into coffee or any other liquid or can be baked into a cake. It has a pleasant, sweet taste without any aftertaste. (Direct undiluted consumption can feel almost unpleasantly sweet).

Recommended consumption: Dissolve 1 heaped teaspoon of the product in 100 or 200 ml lukewarm liquid (e.g. in water) and drink it slowly in sips. Alternatively take directly from the spoon. It is also recommended to consume a small amount (1 level teaspoon or coffee spoon) after meals if your meal lacked collagen type proteins.

Most proteins that build up the bodies of mammals are collagen proteins, as our skin, bones, joints, blood vessels, connective tissues. 

GAL Fish Collagen Peptides

And other organs are mostly made up of these. So far 28 types of collagen proteins were identified; however, 90% of collagens that constitute our body belong to a single type, type I collagen. 

Beauty and flexibility

Recommended consumption: It is best consumed with breakfast and/or before going to bed. You can mix it into any kind of liquid, even into a hot soup. Its taste can be easily masked: a tasty drink can be made by mixing the product into warm water, milk or coconut milk, sweetened, flavored with vanilla. It tastes even better if you add cereals or sliced/blended bananas. A great way to start your day in the morning.